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The 30-Day Journaling Challenge


Welcome to The Sweet Setup’s 30-Day Journaling Challenge!

While you don’t have to use Day One for the 30-Day Journaling Challenge, we have designed it with Day One in mind.

Over the next 30 days, we will cover many of the benefits and suggested uses of a journal which we outlined in your copy of Day One In Depth. Additionally, we’ve designed many of the following challenges to incorporate a specific feature of Day One (such as photography, location tagging, Publish, etc.)

You can print this PDF out and put it on your refrigerator, office wall, bathroom mirror, or wherever.

Download Your 30-Day Journaling Challenge PDF