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Why are habits something you should NOT ignore?

The short answer? With good habits in place, your life is just easier.

The slighty-less-short answer?...

When a crisis happens, our lives change. And we often emerge with new habits and routines.

Hopefully we develop better routines that help us and allow us to come out of the crisis as a better version of ourselves.

But sometimes we develop not-so-great routines.

Many people will wait until an emergency arises before they pay attention to an area of their life. This is REACTIVE LIVING.

Unfortunately, a fire extinguisher is an all-too-common tool for making life changes.

Reactive living means you only focus on an area of life after things get bad. This sort of "fire-fighter lifestyle" is stressful to say the least.

. . . .

The opposite approach, which is how successful people do things, is to be PROACTIVE.

Successful people use a little thing called routine in order to keep every area of their life on track.

The truth is — routines and habits are far more simple than we give them credit for.

And you would be amazed at how a little bit of time now can save you a LOT of time down the road.

Want to use habits to your advantage?

Then welcome to the Simple Habits course.

You can watch the whole course in the time it takes for a long lunch break. And then you will have discovered how to make simple changes, starting today, that will make your daily life better.

In about an hour, you'll be on your way to making life a little bit easier and a whole lot better.

Simple Habits Course - video 1 - Goals are Dumb

Goals Are Dumb

In this video, discover what most people do when they try to make positive changes, learn why it doesn't work, and find out what you should be doing instead if you really want to create lasting change.

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Simple Habits Course - video 2

How Habits Work

This video gives you a crash course in the mechanics of habits so you can modify the systems in your own life to create positive results. We also show you how to use the process of substitution to replace negative habits with positive ones.

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Simple Habits Course - video 3

The Value of Small Wins

In this lesson, we show you how to leverage the compound effect of tiny actions to produce big results. We also teach you how to make your habits stick by aligning them with your identity.

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Simple Habits Course - video 4

Keeping Score

This lesson explains the core principles behind the don't break the chain motivation strategy, and we walk you through the process of setting up your habits scorecard to help you master the art of showing up.

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Simple Habits Course - video 5

Essential Habits

Not all habits are created equal! In this lesson, we share some key habits you may want to include when crafting your routines and explain the importance of taking care of yourself first.

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Simple Habits Course - video 6

Next-Level Habits

If you want to take your habits to the next level, this video gives you advanced tips and techniques to help make habit formation even easier and more effective.

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Simple Habits Course - video 7

Habit Tracking with the Streaks App

Streaks is the best app for habit tracking. In this screencast, you'll learn how to use Streaks to track your habits on your Apple device. We show you how to customize Streaks to your liking, and even show you how to use Shortcuts to automate your habit tracking.

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Simple Habits Course - video 8

Habit Tracking with GoodNotes on iPad

A screencast tutorial showing how to use GoodNotes on your iPad to combine the benefits of analog and digital habit tracking. You will also get access to a downloadable PDF habit tracking template for you to use.

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BONUS: Interviews

It can be so helpful to learn about the habits and routines of other people, the challenges they face, and the ways that they overcome. We've included a series of written interviews to help give you new ideas and perspectives.

Simple Habits are Awesome

Get The Simple Habits Course

Instant and lifetime access to the full course of video training, screencast tutorials, and interviews.




Ulysses Bonus

Your access to Simple Habits includes the following:

8 on-demand videos

10 interviews

Downloadable videos for offline viewing.

Transcripts (and captions) of all video lessons.

Lifetime access.

30-day, money-back guarantee.

30-Day, Money-Back Guarantee

Please take a month to check out the planner. If, for any reason, you’re not completely satisfied just let us know and we’ll be glad to give you a full refund. No questions asked. It’s zero risk on your part.

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