The Ownership Matrix (What to Do When You’re Overwhelmed)
Have you ever looked up the dictionary definition of “overwhelm”? It’s actually pretty intense:
- bury or drown beneath a huge mass
- defeat completely
- give too much of a thing to someone
If you’re feeling overwhelmed, then perhaps you feel as though you have been given too much. In fact, you’ve been given so much that you’re to the point of feeling buried and drowning beneath a huge mass of stuff — from urgent issues, undone tasks, incoming requests of your time and energy, and more. As a result, you feel overpowered and defeated.
When you’re overwhelmed with too many priorities, it can feel impossible to find the time you need to get everything done.
Even worse is when everything is important.
How can you possibly put aside 99% of your responsibilities for a few hours in order to focus on just one thing?
I don’t know about you, but I used to feel guilty about neglecting all the other important things I wasn’t doing when I would try to focus on at least one thing that was important.
It’s nonsensical that you can work on everything all at the same time, but who says we humans are rational, sensical people?
How to Make Sense of Things When You’re Feeling Overwhelmed
Do this. Make a note or a list or just mentally take inventory of the following:
- What urgent issues do you have right now?
- What areas of responsibility are you managing?
- What projects are you working on?
- What things do you feel that you should be doing but you’re not?
Now, take that list and put each item into the proper box from this matrix:
- Box 1: Things you enjoy that ONLY YOU can do
- Box 2: Things you enjoy that ANYBODY can do
- Box 3: Things you dislike that ANYBODY can do
- Box 4: Things you dislike that ONLY YOU can do
Now, looking at those boxes, how does it make you feel?
For reference, here’s what my matrix looks like (for the sake of brevity, I focused only on high-level areas of responsibility and the tasks that fall under those domains):
Looking back at your own matrix, consider this:
- The items in boxes 1 and 4 are things that you must choose to take personal ownership of and prioritize into your life. You have to take 100% Ownership
-
What things are in Box 2? It’s awesome that these are things you love, but make sure they’re not keeping you from the things in Box 1. Don’t let these things become a distraction
-
What things are in Box 3? These need to go! Delegate them to someone else. Get assistance, learn how to automate the process of that work, ask your boss if you can be relieved of those duties, etc. Automate. Eliminate. Delegate.
As you choose these bottom-right activities enough, eventually they will choose you back.
And you will move from duty to delight.
Looking again at my matrix above, let me share a few insights.
You’ll see that I put writing and project management in Box 2. The truth is, my job within my company as a writer, designer, and project manager is totally replaceable. Even though those activities are critical to what we do, I could train someone else to do that work.
But what’s NOT replaceable within the company is my leadership as the owner. My taste, values, and vision for the work we do are unique.
Therefore, if the work I’m doing in Box 2 begins to interfere with my responsibilities in Box 1, then guess what? It’s time to make a change.
I love looking at the things in my life that ONLY I can do, and nobody else can do for me.
- Only I can be a husband to my wife.
- Only I can be a father to my kids.
- Only I can take care of my health by eating well and staying active.
- Only I can lead my business in the direction I want it to go.
- Only I can take responsibility of my personal development through reading, learning, and living a focused life.
It’s liberating to know exactly what I’m in charge of.
When you’re feeling buried under a mass of so much stuff, it can feel as if you’re responsible for everything in the whole world.
But it can be liberating when you step back and get clarity about the things that ONLY YOU can do.
How to use this to design your ideal schedule:
Get instant access to our deep-dive training on this framework, along with how we use it to develop your ideal schedule. Included for free inside the Focus Club.
Do Not Disturb Focus Booster 🚀 Unlock and Sustain your Creative Momentum
Tap into peak productivity so you can finish what you start instead of stalling out.
Get the system you need to unlock creative momentum, sustain it day after day, and shut out distractions that derail your most important work (starting today).
👉 Step #1: The Distraction Detox → Discover how to manage the daily onslaught of notifications, overflowing inboxes, and false urgency that drain your focus.
👉 Step #2: Find Your Flow → Develop a process for quickly getting “in the zone” so you can go from random acts of busywork to consistent daily progress.
👉 Step #3: Dive into Deep Work → Level up your focus skills so you can be as productive as possible during the time you have available.
Get all this, and more, inside the Focus Club membership.
Join 300 focused members who have access to $5,000 worth of our best courses and masterclasses, the Digital Planner, a Private Chat Community, Monthly Coaching Calls, and much, much more…