If left unchecked, our email, news, and social media feeds will rob us of the time and attention we need in order to do our best work. Especially so in these very unique and challenging times.
Here are some simple and quick tips that will help you keep the unrelenting outside world at bay while you focus on getting your most important work done and being present and available for those who need you.
Suggestion: Pick one or two items from this checklist and do them today. You can do this in a matter of minutes, and yet it will return back to you countless hours and some much-needed breathing room over the weeks and months that follow.