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The Focus Quiz

Get your personal focus assessment and discover the focus pathway that’s right for you.

This is a brand-new tool we’ve created in partnership with our sister site, The Focus Course.

With your Personal Focus Assessment, you can find out where you’re struggling to be productive, and see what your recommended pathway is for improving your focus and productivity. 

After completing your Focus Assessment, you’ll discover specifically how you can make improvements to your focus, productivity, and time management.

You’ll be asked a series of questions related to work and life. Choose the response that bets fits with where you’re at today.

The assessment is easy and takes just a few minutes. You’ll get your results back right away.

Focus is Hard

Over the years, working with thousands of people, we’ve discovered that there are four main obstacles people face when it comes to being focused, productive, and creative.

Because the symptoms of these different obstacles can sometimes look similar, oftentimes when people try to treat the symptom they don’t get to the actual problem.

This is why so much productivity advice unknowingly focuses on the wrong thing.

Discussions around time management and productivity often focus on how you can get more things done in less time. And while this is great, it has unfortunately elevated efficiency as the single most-important trait in being productive.

And yet, despite all the “information” that’s out there, so many people end their week feeling frustrated, tired, and behind on their tasks.

With the Focus Assessment, you’ll find out what’s holding you back and what you can do about it. After you’ve taken the quiz, you’ll get your results right away along with a recommendation for your own Focus Pathway.

Start Your Assessment →

Cal Newport and Tracy B


About Shawn Blanc and the Focus Quiz

For the past decade Shawn has been teaching and learning about productivity and focus.

Between The Sweet Setup and our sister site, The Focus Course, we have helped thousands of people do their best creative work and thrive in the midst of life’s tensions.